Tag Archives: Vajrasana

From the dinner table, most of us head straight to the couch. don’t we? This regular practice eventually leads to weight gain and bloating. But did you know that a simple yoga posture can help digestion post-meal? Some of you might wonder, how can one practice yoga aasan after eating. You are absolutely right. YogaContinue reading “Suffering from Bloating and Gas? Practice Vajrasana After Dinner to Relieve Indigestion!”